2 hours
Participants will understand how to incorporate mindfulness with eating and cooking. We will explore what drives our behavior around food and eating, and learn about food addiction. This is an 8 course series that will meet weekly on Tuesdays beginning November 29th - January 17th from 12:30-1:30 PM EST. Each class is by donation. Proceeds will be donated to The Team Beans Infant Brain Tumor Fund at Dana Farber's Jimmy Fund.
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